Wednesday, September 13, 2017
So the past few nights I've had my sleep schedule fairly sorted. I've slept decently well through the night, gotten up, and then stayed up...no naps. This is quite unusual for me. The past two nights, I've gotten tired very early, like around 8:00 PM. I've also been experiencing anxiety symptoms around 6:00-9:00 PM, like restlessness and agitation. Are all of these things connected? I'm guessing so. I can barely fathom the fact that I got up at a normal human hour this morning, didn't have to be at work until 5:00 PM, but still stayed up the entire time. It's just making me feel quite uneasy and unwell, and there's not any good reason for it. My body and my brain are just a little funny sometimes, I guess.