Welcome to Years in the Life! My name is Kate, and I've been blogging every day since January 2010. Please enjoy your stay!
Monday, December 17, 2018
December 17th
I really, really want to lose weight and get in shape. I just feel a little clueless about it all. Do I have the right gear? Equipment? Cardio? Strength? Endurance? Conditioning? Personal trainer? What do I do?
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